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“Huh?! Kyaaaaak!!! W-Why did I suddenly become an anchovy?!!!”

He majors in food and nutrition and has a first-class certificate as a daily sports instructor, the epitome of being a fitness enthusiast, Choi Young-jik! Well, that was who he used to be…

Waking up in the body of Prince Soo-yang, the second son of King Se-jong the Great, he lost all of his bulging muscles overnight.

Young-jik was taken aback when he realized he might be able to meet King Se-jong, his father. He couldn't contain his excitement at the thought of meeting the magnificent King Se-jong, whether or not it was a dream or reality.

H-Huh? King Se-jong… the Great😕

There sits in front of him, a chubby man who looks like he's struggling to breathe.

King Se-jong the Great appears to be severely obese and possibly diabetic… Government officials had chronic illnesses and frail bodies…

Choi Young-jik, a seasoned fitness trainer with 15 years under his belt—holding the pride of the fitness community—begins to feel a fire ignite inside him.

“Alright, shall I try spreading the fitness craze in Joseon?!”

Original Web Novel: Munpia, Ridi, Joara, Naver Series, KakaoPage, Onestory, Tocsoda, Mr. Blue, Bookcube, Bufftoon, Mootoon

Original Webtoon: Daum, KakaoPage

Associated Names

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Joseon musculaire
Muscle Building
Muscle Chosun
Músculo Joseon
Músculos en Joseon
Nutricionista musculoso
Otot Joseon
Наращивание мышц в Чосоне
العضلات جوسون
マッスル朝鮮
筋肉朝鮮
肌肉朝鲜
근육 조선
근육조선

Official Webtoon

  1. Munpia
  2. Ridi
  3. Joara
  4. Naver Series
  5. KakaoPage
  6. Onestory
  7. Tocsoda
  8. Mr. Blue
  9. Bookcube
  10. Bufftoon
  11. Mootoon
  12. Daum
  13. KakaoPage

Groups Scanlating

Latest Release

Rating(3.2 / 5.0, 9 votes)
5 stars
1(11%)
4 stars
3(33%)
3 stars
2(22%)
2 stars
3(33%)
1 stars
0(0%)
Popular Reviews All reviews
  1. DaoistvKbtwe
    DaoistvKbtwe rated it
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    This is an alt history story about a modern gym enthusiast and bodybuilder who introduces a bunch of modern concepts and technologies into the former kingdom of Korea, in particular bodybuilding and improved firearms.

    The bodybuilding is fun regardless of its implausibility. (You'd assume there was neither sufficient metalworking know-how to make the gym equipment, nor sufficient nutritious food to support bodybuilding.)

    However, the firearms and warfare aspects of the story leave me cold. They're comparatively unoriginal, in that you've seen stuff like this before in other stories. Plus the politics don't make a lot of sense, since the MC introduces new firearms but must then immediately provide some as tribute to a larger geopolitical power. Which makes it a highly questionable move to introduce new military tech in the first place.

  1. Blindmonkeey
    Blindmonkeey rated it
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    Zensho sure is a dedicated hater... and not in the fun Kendrick way
  1. Binx_E
    Binx_E rated it
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    Very odd but I appreciate it
  1. NixelLazuli
    NixelLazuli rated it
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    Well, if I recall correctly, do you remember the student that injected himself? The WN does not have that specific scene where he injected himself, but the MC seperates his body and head, and let them rot in a subspace that no one can enter. The student's (or rather, his head's) last word was "I am sorry" while crying.

    In short, in the WN, he tortures others before killing them.
  1. Fallen_Angel_26
    Fallen_Angel_26 rated it
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    Kuribayashi passed the fraud check
  1. Fantasy9428
    Fantasy9428 rated it
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    Myne charging is friggin adorable lmao
  1. IgnatiousPeter2081
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    (chuckles)
    i'm in danger
  1. xLAZYBOYx
    xLAZYBOYx rated it
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    They plan to do a dust explosion, in an enclosed space plus the air saturated with particles that the mountain could go sky-high. Even if his MLA is an impregnable defense against projectiles a blast in those conditions would wreck him.

    Sure there is a chance that his cyberized husk is strong enough to resist but he won't go out unscathed.

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